NY: Mindfulness for Creatives APRIL

  • Breather Space 64 West 3rd Street New York, NY, 10012 United States

Hello Fellow Mindful Friends, 
Tax Season is upon us, and many of us are feeling the stress or anxiety of the deadline. Our monthly Mindfulness for Creatives event is tomorrow 4/11 & this month, our theme is $elf-Worth. We'll have a guided meditation that will get you back to a calm, centered state as well as lead a discussion on addressing the intersection of money & our internal emotional lives. We'll also be offering some biz strategies, tools & perhaps a surprise or two. Come join us!

Come make some space in that big creative brain!

Meditation is often said to be simple, but simple does not always mean easy. This exercise is intended to strengthen that process through practice and with the support of the group. New York City, in all of its beauty and profanity, bombards our senses with messaging and visual language. Sometimes so much space is taken up in our heads, there is little left for our own ideas. We're making a new space!

 

Guided Meditation for Creatives offers creative professionals a way to peacefully come together and hit the restart button. During this 2-hour experience, we will discuss creativity at work and play, enjoy a 20 minute guided meditation and if you’d like, share our thoughts on the practice. We will discuss creativity in its many forms, interpreting the aspects which are universal and unique. Attendees are encouraged to offer thoughts and participate. Future sessions will be guided by this feedback and be community-driven. Meditation is an ancient practice with a rich philosophical history and this event is based on an integrated method.

 

Lead by Daniel Ryan Cht Crt

Hosted by Annika Howe, of HoweHaus & TheProducer.com